The most common questions

What Is a Dietary Supplement?
Are All Supplements Tested to Make Sure They're Safe and Effective?
Can people get all the nutrients they need from their diet?
Is it safe for children to take supplements?
Can I Take Supplements on My Own, Without a Doctor?
How Do I Take Supplements?
Is it possible to take too much of a certain vitamin or mineral?
Is it OK to take different supplements at the same time?

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Why Vitamins Are Good For You?

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